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Yin Yoga! The most delicious kind of yoga, and the effects are nothing short of juicy
#yinyoga #PaulGrilley #TCM #yinyogateachertraining #emotionalrelease #meridians #fascia #myofascialrelease #personaljourney #hydration...
Maria
Jun 103 min read
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Fascia, Connective Tissue Massage, and Myofascial Release: Everything in Connection
#fascia #myofascia #myofascailrelease #connectivetissue #MariaDeDauw #proprioception #connectivetissuemassage #deeptissue #massage...
Maria
Sep 28, 20244 min read
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